Weight Control
Weight Loss and Healthy Eating
Hypnotherapy is a very effective weight loss/healthy eating tool and can transform your approach to food, exercise and health.
Do you –
Eat Quickly?
Boredom Eat?
Reward Eat?
Plate Clear?
Meal Skip?
Comfort Eat?
Pick between meals?
Then hypnotherapy can help you.
• It will allow you to stop dieting and encourage you to begin to take care of yourself in a more positive way by eating healthily and enjoying exercise.
• It will enable you to combat food cravings
• It will help you to stop obsessing about food and enable you to let go of those feelings of failure and guilt.
• It will enable you to start to believe that you can do it, that you too can become slim and confident.
• It will teach you to understand your relationship with food and find the triggers that make you over eat.
What does it cost?
Each session lasts approximately 1 hour & costs £35 per session. Three to Four sessions are usually required.